These 4 tips can help you improve your focus
Read these simple tips and increase your focus.
8 effective natural remedies for a migraine
These simple lifestyle changes could go a long way.
5 Tips to Handle Stressful Situations at Work
“Stress is too much to do, too little time, and no energy,” quotes...
5 Important Soft Skills & How You Can Nurture Them (Part-2)
This is a continuation from #3 Be Open Minded If there's one...
Ultimate Meditators' Menu
Have you ever thought that the food you eat may be the secret...
Tips To Beat Common Cold
Is your nose red from sneezing all day? Or do you find yourself recording body temperature every 2 hours, praying...
All You Need to Know To Be A Successful Professional Athlete-2
This is continued from Tip #5 – Post-Retirement Plans For A New Career In athletics, retirement comes fairly early...
Tips To Handle The Challenges Of A Career In Athletics
A professional athlete’s key to success lies in his ability to...
Meditation and Insomnia
Are you having difficulty falling asleep or staying asleep? Do...
Five Tips for Men to Make Meditation a Habit (part-2)
Tip #3: Take A 60-day Meditation Challenge Having convinced yourself...
Five Tips For Men To Make Meditation A Habit (part-1)
Are you a busy man who appreciates the value of meditation but...
Meditation – A Free Fall into Yourself
Shreya Chugh, an Art of Living teacher for youth courses and an avid adventure sports enthusiast, shares with Eben...
Meditation: The Taste of True Freedom
Every human being wants to be free. But when the mind gets caught up in a never-ending list of day-to-day activities,...
Meditation: A Budget-Free Retreat
I wish everyday was a Sunday; I am so stuck with work... I wish...
Live Life To The Fullest With Meditation
It was Friday evening. Priyanka and I decided to try out a new...
Meditation for a Travel Bug
There are two kinds of people in this world. One, for whom traveling...
