Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body....
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we...
"How To Cure Thyroid With Yoga or "How to cure thyroid with yoga?"
“Ten years ago, I only knew of thyroid disorder through school...
Yoga Mudra at your fingertips!
The subtle science of yoga mudras can add more depth to your practices.
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged this and revered the Sun. The Surya Namaskar is...
Yoga for Health and Wellness
Health is not a mere absence of disease. It is a dynamic expression...
Diabetes? Yoga to the Rescue
Know more about the important role of yoga practice in fighting...
20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing...
Yoga to Relieve Constipation
Yet another day and I truly hope it's different. No more frequent...
Yoga poses for shoulders - Unfreeze your shoulders
In this modern age and times, the physical body tends to take a lot of strain and stress from the hectic, daily...
Yoga for Knees
Your knees are hard-working shock absorbers. Yoga helps to keep knees healthy and strong by lengthening and strengthening...
The power nap called yoga nidra
It is interesting to see how yoga nidra, where we literally do...
Yoga for teens: Best yoga workout for growing years
Teenage years are turbulent, with all the hormones raging and...
