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Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
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Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body....
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7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when βsmall is goodβ was the motto. Today we...
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Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged this and revered the Sun. The Surya Namaskar is...
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Yoga for Health and Wellness
Β Health is not a mere absence of disease. It is a dynamic expression of life β in terms of how joyful, loving...
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Diabetes? Yoga to the Rescue
Know more about the important role of yoga practiceΒ in fighting...
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20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing...
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Yoga to Relieve Constipation
Yet another day and I truly hope it's different. No more frequent...
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Yoga poses for shoulders - Unfreeze your shoulders
In this modern age and times, the physical body tends to take...
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Yoga for Knees
Your knees are hard-working shock absorbers. Yoga helps to keep knees healthy and strong by lengthening and strengthening...
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9 Tips to Better Yoga Nidra
Get ready to deepen your yoga nidra relaxation with these quick tips from Dinesh Kashikar, senior Sri Sri Yoga...
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The power nap called yoga nidra
It is interesting to see how yoga nidra, where we literally do...
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Yoga for teens: Best yoga workout for growing years
Teenage years are turbulent, with all the hormones raging and...
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Yoga Boosts Digestion Naturally
A good digestive system is one of the key pillars of a healthy...