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Yoga And Time Management
Does thou love life? Then do not squander time; for that's the stuff life is made of. – Ben Franklin Developing into a fully functional adult, for me, has been nothing short of a great adventure. I had moved halfway around the world from home, far ... -
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades; even a better world. The strive for perfection is driving us all crazy. You may say, ‘It is all about ev ... -
Your Five Sources of Misery
Patanjali Yoga Sutra Knowledge Sheet 56 Contd. from knowledge sheet 55 " Sukha anushayi ragaha '' (II Sutra 7) sukha = pleasant experience; anushay i = attraction; ragaha = cravings. "Attraction to pleasant experience results in cravin ... -
Yoga- From The Eye Of An Investor
“Mutual Funds are subject to market risk. Please read the offer document carefully before investing”. Aren’t we familiar with the above lines? The disclaimer which finds its place on all mutual fund policies, investment bonds, shares. This is not to ... -
Ignorance is the root cause of Suffering
Patanjali Yoga Sutra Knowledge Sheet 55 Contd. from knowledge sheet 54 Ignorance is the root cause of Suffering “Tapaha-swadhya-ayaeshwara-pranidhana-kriya-yogaha”. (II Sūtra 1) This is the kriya yoga or yoga of action. Even while doing an activity, see t ... -
Knowing Yoga with Dinesh Kashikar
(Continued from Part-1- Dinesh Kashikar: Journeying with The Yogi) In the first part to Dinesh Kashikar’s interview, we explored his yoga journey through the years, how it all began, how he started teaching Sri Sri Yoga, and his interests in life. In the ... -
The Veils of Misery
Patanjali Yoga Sutra Knowledge Sheet 53 Contd. from knowledge sheet 52 We are talking about tapas. What does tapas do? Why should we undergo tapas? It purifies and strengthens our system, strength and purity. That is the purpose of tapas. But tapas can al ... -
Teaching Yoga for a Cause: Kamlesh Barwal
From wearing many hats to teaching the world the art to de-stress through yoga, Kamlesh Barwal has brought in good health and cheer in the life of millions across the globe. 1. What attracted you to the Art of Living? How has it changed you as a person an ... -
Dinesh Ghodke: Yoga & Youth Are Lifelines of the Country
Dinesh Ghodke, a graduate from the Indian Institute of Technology (IIT), has traveled in 32 countries across 5 continents over the last 18 years! He has empowered thousands of youth through various innovative initiatives in yoga, meditation and social pr ... -
Festive Season’s Over! Detox with Yoga
Are you tired from the festive vacation? But did you go on one to get tired? Vacations are going to come in the future too and you are going to get tired again. What is the solution to this never-ending chicken and egg story? Read on… The dancing shoes ha ...