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Health
Inspirational Quotes for Depression and Anxiety: When You Feel Alone
By Elizabeth Herman Feeling down and out? These inspirational...
Health
Yoga for Back Pain: 7 Poses and A 5-Minute Sequence
By Sejal Shah I Updated: February 21, 2022 Yoga for back pain:...
Ayurveda
Calming a Vata Imbalance: You Can Heal Body and Mind with These 8 Tips
By Elizabeth Herman You can learn about the causes, symptoms,...
Health
How to Overcome Mental Weakness: Keep an Eye Out for These 7 Signs
By Dr. Robert Glatter Mental weakness can make you irritable,...
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Health
A New Kind of Medical Tourism Using Ancient Ayurveda in India
Sonia Karwal | Posted on: 12th of Jan 2023
Ayurveda
7 Powerful Remedies to Balance Pitta Dosha Naturally
Pitta is derived from the root word ‘tapa’ which means ‘to heat’. Pitta comprises basic elements of both heat (fire/Agni)...
Health
5 super brain yoga exercises to boost your gray matter
Every day after you wake up, the health of your body sets the...