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  1. Improved Sleep

    Student, Orissa, India The problems such as bad dreams, disturbed sleep and feeling no energy after waking up were just washed away post Sudarshan Kriya. ...
  2. Inner Strength

    Assistant Legal Manager, ITC Limited Sudarshan Kriya has helped me cope with academic, social and emotional challenges in an extremely competitive environment with a smile. ...
  3. The Art of Living Part 2 Course

    Rest in your Infinite Nature The Art of Living Part 2 Course usually offered in residence and for a minimum of 4 days, provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This c ...
  4. The Art of Living Blessings Course

    Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment ...
  5. Better Sleep

    IT Professional, Bangalore I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of ...
  6. I feel like a whole new person

    Teacher, Bridgeman Downs, QLD I had an amazing experience and being part of an enthusiastic group with like minded people I was able to be acquainted easily. The Happiness Program provided me with basic techniques that I can practice everyday to increase ...
  7. I find Meditation is easier and much more rewarding

    Aviation Security Screener, Boondall, QLD  The Art Of Living course was an absolutely perfect foundation for anyone wishing to learn the Art of Breathing & Meditation. The course offers clear, well explained techniques & information that helped me ...
  8. Stillness of Mind

    Student, South Australia The Art of Living Course allowed me to experience a stillness of mind & body, clarity and feelings of inner happiness that were rarely felt previously in my life. Today my energy levels have increased, productivity has improve ...
  9. Experience waves of happiness like never before

    Waves of Happiness All actions we undertake in our lives are to make us happy, isn't it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexh ...
  10. Sri Sri Yoga Retreat

    Sri Sri Yoga- Recharge, Strengthen, and Awaken your True self. Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit.  This ancient knowledge made applicable for modern times can be easily added to your daily routine resu ...