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Meditation: A Binding Thread Between Youth & Parents
As youth what is it that we ultimately want from our life? Happiness is certainly on the list, right? What is it that our parents want for us? Happiness, isn’t it? So, when we have the same goal, why do we end up having rough relations with them? What is ... -
Yoga & Relationships: Stretching Toward Commitment
It is a few minutes past 5 a.m., the beginning of my daily yoga practice. My right leg is lunging forward, the right foot pointing to the front. My left leg is placed straight and solid behind me. I breathe in and raise my arms, stretching them slowly out ...