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Stillness of Mind
Student, South Australia The Art of Living Course allowed me to experience a stillness of mind & body, clarity and feelings of inner happiness that were rarely felt previously in my life. Today my energy levels have increased, productivity has improve ... -
Experience waves of happiness like never before
Waves of Happiness All actions we undertake in our lives are to make us happy, isn't it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexh ... -
Sri Sri Yoga Retreat
Sri Sri Yoga- Recharge, Strengthen, and Awaken your True self. Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit. This ancient knowledge made applicable for modern times can be easily added to your daily routine resu ... -
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A deeper passion
Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ... -
Youth Programs
Know Your Child and Know Your Teen (Ages 14- 17) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure. KYC and KYT examine the root c ... -
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Art of Living Course (Part 1, Art of Breathing)
With The Art of Breathing Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm down from stress, and noticed that it worked. Did you know t ... -
The Art of Meditation Course: Sahaj Samadhi Meditation
Deep Rest with Sahaj Samadhi Meditation Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, i ...