ART Excel
All Round Training
in Excellence
What do I get?
- Better marks (How? Because you can study faster and smarter thanks to increased concentration)
- More self-confidence (say no to peer pressure, drugs etc)
- More optimism
- Greater creativity
- Better relationships
- Ability to channelize your energy
- Increases ability to deal with challenging situations
How will children benefit?
- Increases self-confidence
- Eliminates fear and anxiety
- Enhances creative skills
- Improves memory & concentration
- Develops leadership qualities
- Better interaction with others
- Exercises to develop a healthy body
- Pranyamas & meditation to relax the mind
What Others are Saying
Featured In
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“deep breathing and a good yoga stretch could help you and your business”
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“rejuvenating participants physically, mentally and emotionally”
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"not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”
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“breathing exercise dramatically decreased PTSD in veterans”
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“Art of Living may be the fastest growing spiritual practice on the planet”
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"many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”
