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The Happiness Program


Combines research-backed breathing techniques, authentic yoga, and effortless meditation to reduce stress and help you live fully. Join meditation classes across Australia — in Sydney, Melbourne, Brisbane, Perth, Adelaide, Canberra, regional Australia, and online — trusted by over 800 million people worldwide.

Meditation classes throughout Australia

Explore Art of Living’s revolutionary range of Meditation classes throughout Australia. Practicing proven techniques that have helped over 800 million people around the world. Browse meditation classes in SydneyMelbourneBrisbanePerth  &  Canberra

Join the Happiness Program at a Location near you

Research Highlights

70

Independent  
Studies

On the happiness program's breathing technique Demonstrate a comprehensive range of benefits

"Shows promise in providing relief
 for depression"

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WHAT PARTICIPANTS SHARE

Helping People Thrive
Gurudev Sri Sri Ravi Shankar - Founder Art of Living

Gurudev Sri Sri Ravi Shankar

Founder, The Art of Living Foundation

Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries.   

“Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment.” 
 

Tour schedule | Videos

Wisdom From Gurudev

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Service Initiatives


Creating Harmony in Diversity and a culture of Peace

We have seen rebel groups put down weapons and take up the path of non-violence, worked for peace in the heart of war-torn zones; and inspired millions of global citizens share our vision for humanity and create a one world family.  

GLOBAL INITIATIVES

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