The Happiness Program
Powerful breathing techniques and
wisdom that can change your life
Art of Meditation
An easy, enjoyable and effective
meditation technique
Art of Silence Retreat
The vacation you’ve always wanted but
never knew existed
Free Introductory Sessions
In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.
Upcoming Events
Featured in
“deep breathing and a good yoga stretch could help you and your business”
“rejuvenating participants physically, mentally and emotionally” - Sri Sri Ravi Shankar
“not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”
“many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”