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Find out how to save your child from the Blue Whale danger
In this digital age, it is difficult to keep children away from social media and Internet games. By the age of 6 or 7, most kids own a mobile phone. They are spending over 3 to 4 hours online daily. These statistics are shocking. We live in a world that i ... -
The Beautiful Secret of Water
Words, words, words. There are words everywhere. Gone are the days when silence and vibes were given utmost preference to communicate. We speak nicely to some, rudely to someone else. We befriend, break hearts, connect and disconnect with our words. Commu ... -
Benefits of Meditation
Physical Benefits of Meditation With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy, peace, enthusiasm as the level of prana in the body increases. On a physical level, me ... -
How to Improve Concentration in Studies with Meditation
A few quick tips for our young buds to make their parents and teachers proud with good grades. Meditation is the secret to boosting concentration power and memory in studies. It’s the history period in class. Your textbook is open right in front of you. ... -
8 Easy Tips to Lose Weight Naturally
Now you won’t need to lose sleep over losing weight How often do you hear this? “I think I’ve put on weight; I need to slim down”- and this could lead to frantic discussions on ways to somehow shed those extra pounds. Working out at the gym for long hours ... -
Benefits of Meditation
Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers ... -
Running After A Thing Called the Mind: A Meditator’s Guide
Everthing’s perfect. The room is quiet, devices are on silent mood and you’re easing into the lotus posture, ready to get into the world of meditation. A dim memory of a bill payment looms up, out of nowhere. Was it due today? No wait, it’s not until four ... -
Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has related her experiences with hockey at the international level and the effectiveness of Art of Living for athletes (AOL). She has credited the A ...