Expand Your Horizons
ABOUT Sri Sri Yoga
Sri Sri Yoga is Different
Are you tired of the competitive or
superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only
improves your flexibility, strength and
health but also deepens your
self-awareness, and centeredness with a
holistic approach to yoga.
Are you tired of the competitive or
superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only
improves your flexibility, strength and
health but also deepens your
self-awareness, and centeredness with a
holistic approach to yoga.
An Accepting Environment
to be Yourself
Sri Sri Yoga offers a non-judgmental
atmosphere so you can find your own edge-
of stretching without pain, of pushing
yourself without competing. It may be hard
to get a deep spiritual experience in a yoga
studios that often have a competitive
atmosphere.
Sri Sri Yoga offers a non-judgmental
atmosphere so you can find your own edge-
of stretching without pain, of pushing
yourself without competing. It may be hard
to get a deep spiritual experience in a yoga
studios that often have a competitive
atmosphere.
More Than Just
Yoga Poses
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.
Program Elements
This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing and
integrating your mind, body and spirit through a restorative yoga practice.
