There are people who choose to volunteer in our center for shorter or longer periods of time. Art of Living center life is complete with Sadhana (yoga practice), simple sattvic meals, Seva (work and service), Satsang (music and mantra singing) and a serene environment. Staying even for a few days in the center is rejuvenating and refreshes the mind, body and soul.
Just as we schedule our daily activities; the center, too, follows a certain schedule. Each day in the center is different and every moment spent here is filled with an ever-fresh, ever-new joy.
A day here usually starts at 6 am. Early mornings are spent doing Yoga, Meditation and Sudarshan Kriya until breakfast at eight.
Seva (voluntary service) forms the bedrock of center activities. There is a wide variety of activity in the center like cooking, office work, cleaning, maintenance jobs, administrative work that one can take up. We learn important lessons in life only when we do something that is out of our routine existence and adopt a different style of living, even if it is for a short duration. Time spent in the center provides a wonderful opportunity to break your personal limitations and barriers and live not expecting anything in return for anything.
Lunch is between one and two pm, and includes deliciously prepared grains, legumes and vegetables. This is followed by some more seva activity until six when there is dinner and the Satsang at seven thirty where everybody comes together to sing, dance, meditate and celebrate.
The international Art of Living Center Bad Antogast is the hub of most of the activities of the Art of Living and is a beautiful place to be. If you wish to dedicate some of your time for seva in the center, please feel free to contact the Seva Desk.
Center Schedule: Monday - Saturday
7:00 AM – 8:00 AM - Morning Sadhana
8:00 AM – 8:30 AM - Breakfast
8:30 AM – 12:00 PM - Seva
12:00 PM – 12:30 PM - Afternoon Meditation
12:30 PM – 1:30 PM - Lunch
1:30 PM – 5:00 PM - Seva
6:00 PM – 7:00 PM - Dinner
7:30 PM - 8:30 PM - Satsang & Knowledge
Center Schedule: Sunday
7:00 AM – 8:00 AM - Morning Sadhana
8:00 AM – 8:30 AM - Breakfast
8:30 AM – 11:00 PM - Seva
11:00 PM – 12:30 PM - Long Sudarshan Kriya
12:30 PM – 2:00 PM - Lunch
2:00 PM – 6:00 PM - Seva
6:00 PM – 7:00 PM - Dinner
7:30 PM - 8:30 PM - Satsang & Knowledge
