Location:

blauwmeeslaan 7,
blauwmeeslaan 7, Antwerpen, Antwerpen, Belgium, 2610

Fee:

Regular : 250,00 EUR

Repeater : 50,00 EUR

Weekday:

19:15 - 21:00

Teachers:

Sweta Javeri, Arun Shankar

Contact:

Arun Shankar, +32499692689, arun@artoflivingbelgium.org

Contact:

Arun Shankar, +32499692689, arun@artoflivingbelgium.org

Course Id: K01182

See other course dates and locations

Recharge Your Mind and Unlock the Freedom Within

This free class is an introduction to The Happiness Program - Art of Living's flagship course with powerful breathing techniques and practical wisdom that can change your life.

Calm the mind with a 2-minute breathing exercise
Enjoy effortless guided meditation for deep rest
Explore the remarkable body-breath-mind connection

These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the power of the breath for yourself.

Experiences of Happiness Program Participants

Location:

blauwmeeslaan 7,
blauwmeeslaan 7, Antwerpen, Antwerpen, Belgium, 2610

Fee:

Regular : 250,00 EUR

Repeater : 50,00 EUR

Weekday:

19:15 - 21:00

Teachers:

Sweta Javeri, Arun Shankar

Contact:

Arun Shankar, +32499692689, arun@artoflivingbelgium.org

Contact:

Arun Shankar, +32499692689, arun@artoflivingbelgium.org

Course Id: K01182

See other course dates and locations

Featured In

Reviews and Media

Broody H.

San Jose, CA

friends

28 reviews

9/17/2012

The most game-changing thing I have done in my life. I feel like a new person. I'm calmer, more centered and more present in all situations.

Swati C.

San Jose, CA

1 friends

2 reviews

4/7/2015

I feel it was one of the best decision I made in my life to go for the happiness program. I meditate regularly but doing Sudarshan Kriya further helps to go in to the deep relaxing stage.

Rahul G.

North San Jose, San Jose, CA

9 friends

2 reviews

10/17/2014

I never felt so relaxed in ages.

Kimberly F.

Manhattan, NY

1304 friends

373 reviews

4/13/2012

The best money I ever spent

Vineet A.

Jersey City, NJ

0 friends

2 reviews

10/10/2012

A great place to find some much-needed solace and peace in our fast moving lives. The instructors are very caring and they take personal interest in each person. Highly recommended.

S K.

Los Angeles, CA

2 friends

27 reviews

6/20/2010

Greater clarity and focus, practical pointers and the ability to "re-charge on the spot" are just some of the very few lifelong lessons that I took away from it.