Sri Sri Yoga Class
Every Thursday
Date:
Location:
Online,
Brussels, Brussels, Belgium
Brussels, Brussels, Belgium
Times:
07:00 - 08:15
Facilitator:
Alma
Contact:
Contact:
Course Id:
B00334
The Blessings Course is a subtle yet powerful program that includes unique processes and meditations designed to take the individual to a deep state of gratitude and fullness. Participants report that more than any other course they have taken, they become aware of the tremendous grace that flows to them and through them.
Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment through unique meditation processes. These qualities are natural to all of us, and the course brings them to the fore of our experience.
Prerequisites:
Two Art of Living Silence Retreats.
Sri Sri Yoga Class
Every Thursday
Date:
Location:
Online,
Brussels, Brussels, Belgium
Brussels, Brussels, Belgium
Times:
07:00 - 08:15
Facilitator:
Alma
Contact:
Contact:
Course Id:
B00334
Notes:
Sri Sri Yoga Flow
Online (via ZOOM)
Level: Intermediate (beginners also welcome)
Thursday
7:00 - 8:10 am CET (in English) - contact Alma for more details.
Sunrise, when the nature is filled with 'sattvic' energy, is a very auspicious time for the practice of yoga.
Start the day with 1h yoga session, which consists of:
- invocation & pranayama (yogic breathing)
- warm-up & a complete sequence of asanas
- final relaxation, meditation
The practice includes options for various levels of students, including some more challenging variations of asanas to choose from.
Contact Alma for the ZOOM link and more details: alma@artoflivingbelgium.org