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Cornell Testimonial 2
Sophomore, Cornell University This course has been a wonderful experience for me. Before I began it, I was really suffering and was filled with regret about my past. I was unable to focus on my studies and thought I had lost my voice for good. But I felt ... -
Stanford University1
Junior, Stanford University By giving me tools to deal with my stress, YES!+ has helped me to actually confront my stresses at their root causes in hopes of overcoming them. The stress-management tools YES!+ offers have been extremely instrumental in free ... -
YES+ Testimonial_9
Pakistan The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself. ... -
YES!+ Summer Magic
“Summer Magic Course was the kind of vacation I was looking forward to. It was a perfect blend of education and fun. The interactive sessions were very educative and were way beyond what we have learnt in school and colleges,” said Pranit Chaddha. Pranit ... -
Indonesian Youth Discover the Power of Breath
Yes!+ courses begin in Jakarta “I feel happy almost all the time now!” “I can concentrate better and be in the present moment.” “I realized that we need to be in control of ourselves in order to control actions we are about to do.” “This course has been a ... -
YES plus in USA
AMERICAN STUDENTS SAY YES!+ “Learning Sudarshan Kriya has been one of the most rewarding experiences of my life,” says Johnny, a junior at Harvard University who has benefited from the YES!+ Program (Youth Empowerment Seminar) in the United States of Amer ... -
Courses Testimonial22
I took the 'Yes! Plus' course with 125 other people. I did not know what to expect going into the program, but doing it has given me a renewed sense of hope and empowerment. I totally recommend it to everyone. ... -
Courses Testimonial21
I feel relaxed. I also feel fresh. Before I used to scream a lot at my brother but now I don’t. ... -
I love Sahaj Samadhi
I had always heard and seen people meditating, but never quite understood what "happens" or what one "does" for meditation; until 24th Feb 2009- when I was initiated into the ART OF LIVING Family; with my Part-1 Basic Course. And then- ...