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Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the emotion comes you are unable to control it. All through your childhood you have only learnt that ‘You should not get angry’ but the question re ... -
Understanding Fear
I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating; my heart beat was going high as every minute passed. I could not concentrate on wh ... -
Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the emotion comes you are unable to control it. All through your childhood you have only learnt that ‘You should not get angry’ but the question re ... -
Flavors of Happiness
The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from ful ... -
4 secrets from Granny’s kitty of happiness
Often we look around for the secrets of happiness. Everyone wishes to be happy, perhaps every day. Be it in meeting friends, traveling, enjoying a good meal or pursuing hobbies and talents, the search for lasting happiness seems endless. But, what if you’ ... -
Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attentio ... -
Tenali Raman Stories on Secrets of Happiness
Tenali Ramakrishna, fondly remembered as Tenali Raman, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today for his extraordinary wit, brilliance and wisdom. What is it that we ... -
7 practical ways to control your anger
We all know what anger is and what it does. We have heard that anger can spoil relations, harm us and can put us at the risk of losing respect. Those who experience this intense emotion have also heard a million times ‘don’t get angry’. Very few ever woul ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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