5th of Sep 2014
Newly published research by Stanford scholar and author of The Happiness Track, Emma Seppala, shows how meditation and breathing exercises can help military veterans recover from post-traumatic stress disorder.
One year after the study, the participants' PTSD scores still remained low, suggesting that there had been long-lasting improvement.
Read full article: http://news.stanford.edu/news/2014/september/meditation-helps-ptsd-09051...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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