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Live Life To The Fullest With Meditation
It was Friday evening. Priyanka and I decided to try out a new Thai restaurant adjacent to our workplace for dinner. We entered the grand building and gradually settled into the plush ambience. The setting and the welcome was quite spectacular. We opened ... -
Life is waiting for you to smile
Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure of an atom, the protons and neutrons are in the centre and t ... -
7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are taken faster than the speed o ... -
An 80-Year-Old’s Letter to a Doctor
My Dear Dr. René, I think I have been visiting you now for more number of years than I can remember. My age is to be blamed for my poor memory. At 80, I can hardly remember much. Yet, what I can never forget is your pleasing smile each time you saw me ent ... -
Meditation experience: Sameer Jolly
Before I started meditating, I was far more aggressive and temperamental, but meditation has made me more settled. I find that I can now face challenging situations with more patience and tenacity. ... -
Meditation experience: Beatriz Goyoaga
I think meditation has added an inner equilibrium in my life that I can go through the crises which life puts in front of me. I can’t get rid of the crises but this equilibrium allows me to go through whatever life is going to bring to my door. ... -
Meditation experience: Rajita Bagga
With the kind of job I am into, I sometimes have to travel for two weeks a month, sometimes three. But even with so much travelling, with long flights and jet lag, meditation keeps me productive, creative, enthusiastic and fresh. ... -
Meditation experience: Rupesh Malik
Regular practice of meditation makes me feel relaxed and keeps me active enough to play with my baby even after a long and hectic day at work. ... -
Meditation experience: Ami Patel
Being a good fashion stylist is about an ability to innovate in the moment and a passion to succeed. Meditation brought these qualities in me. It helps me shed unnecessary happenings that collect through the day and I’m fresh for new challenges. ... -
Meditation experience: Poonam Tandon
I’m an artist. Earlier, I had a lot of inhibitions and was unable to express myself fully. Creativity needs freedom and meditation freed me. With regular practice, I saw myself really shining through and the true artist in me came out. ...
