Thu : 06:00 PM - 09:00 PM
Fri : 06:00 PM - 09:00 PM
Pärnu mnt 142, Tallinn, Estonia

We are all looking to succeed in life, but rarely do we look at how to increase our capacity. Neither at home nor in school have we learned how to deal with stress, manage our emotions, or tap into our full potential.
During this free mini-workshop, we will experience a short glimpse of that potential through the practice of powerful breathing exercises and guided meditation. We will also learn some practical knowledge that helps transform this untapped energy source into success in our career.
You will leave with powerful take-home techniques and ideas as well as an invitation to a world-renowned course in stress-relief through the breath.
friends
28 reviews
The most game-changing thing I have done in my life. I feel like a new person. I'm calmer, more centered and more present in all situations.
1 friends
2 reviews
I feel it was one of the best decision I made in my life to go for the happiness program. I meditate regularly but doing Sudarshan Kriya further helps to go in to the deep relaxing stage.
9 friends
2 reviews
I never felt so relaxed in ages.
1304 friends
373 reviews
The best money I ever spent
0 friends
2 reviews
A great place to find some much-needed solace and peace in our fast moving lives. The instructors are very caring and they take personal interest in each person. Highly recommended.
2 friends
27 reviews
Greater clarity and focus, practical pointers and the ability to "re-charge on the spot" are just some of the very few lifelong lessons that I took away from it.
14 friends
13 reviews
The course changed the way I look at life!
6 friends
1 reviews
Learning the breathing techniques, the knowledge, meeting loving, smiling people... I cannot even imagine my life without these! Eternally thankful!