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  1. Bastar- Healing the Broken Land

    Bastar- Healing the Broken Land   Trauma Relief for Naxal-affected Chattisgarh   Immediate trauma relief through breathing techniques and meditation for Naxal-affected Chhattisgarh, India Long-term rehabilitation through individual emancipation and respon ...
  2. Maharashtra Activities-Vidharbha

    List Of Maharashtra Activity Villages BWS Beneficiaries Latur   300     78     3120 Aurangabad     18     52     2004 Jalna   163     60     4533 Aurangabad Region Beed   160     40     1200 Parbhani   254     67     3450 Hingoli     30       8       400 ...
  3. Lying-down on Sides (Vishnuasana)

    Vishnu: Indian god (the preserver), who is generally seen lying on his sides; asana- Pose Pronounced as- Vish-a-nuh-asanah How to do Lying-down on Sides (Vishnuasana) Roll over to lie down on your right side. Support your head high on the right palm with ...
  4. Sri Sri Ravi Shankar and the Art of Flying- Mid-Day

    Gurudev Sri Sri Ravi Shankar is all set to teach a specially designed Art of Living course to the trauma-hit Air India staff.The course, which has been christened Art of Flying, will be taught to Air India personnel in the days ahead. “Heavy food during ni ...
  5. Hands To Feet

    Hastapadasana Lie on your back; feet together and hands relaxed alongside the body. Breathing in, lift the right leg with a smooth and continuous movement. Lift the leg as high as possible without bending the knees. Keeping the left leg pressed to the flo ...
  6. 20,000 meditate for peace in Naxal area

    Yoga, Meditation Empower Rural Youth Chattisgarh: Over 20,000 people meditated for peace in the Naxal-hit Durg district, Chattisgarh on May 13. The rare sight of thousands meditating initiated a new wave of harmony in this region. This region is fraught by ...
  7. Teaching orphans the art of living positively

    Located slightly off the Taiz road, just where it begins, the Sana’a Orphanage is a refuge for poor seven to 18 year-old children who are either without any family at all or fatherless. It offers shelter as well as complete basic education to these childre ...
  8. Adding Value to Education

    Only a human values oriented approach in education can impart true intelligence. Today, every parent envisions that their child grow up to be a well educated and happy human being with good values. However, education often fails to fulfill its true goal -- ...
  9. Child Pose (Shishuasana)

    Shishu= child; asana= pose Pronounced- shishuh-asanah   How to do Child Pose (Shishuasana) Sit on your heels. Keeping your hips on the heels, bend forward, and lower your forehead to the floor. Keep the arms alongside your body with hands on the floor, pa ...
  10. Locust Posture (Shalabasana)

    How to do Locust Posture (Shalabasana) Breathing in, raise the right leg up. Keep the leg straight and do not twist the hip. Hold and keep breathing. Breathing out, bring the right leg down. Repeat steps 3-5 with the left leg. Take 2-3 deep breaths. Breat ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More