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  1. Four types of Karma

    Patanjali Yoga Sutras- Knowledge Sheet 20 Contd. from knowledge sheet 19 There are four types of karmas (actions). Meritful action. Karma that gives you merits. You do good to somebody and they feel good about it and they thank you very much. They thank y ...
  2. The self is the centre of the whole creation

    Patanjali Yoga Sutra Knowledge Sheet 62 Contd. from knowledge sheet 61 “Prakcshakriycsthitishelam bhutendriyatmakam bhugapavargcrtham drushyam’’. This seen world is illuminating. It conveys you a message.  It gives you an idea of how great the consciousne ...
  3. The Whole World is Here for You to Enjoy

    Patanjali Yoga Sutra Knowledge Sheet 61 Contd. from knowledge sheet 60 “ Drashtri durshyayoho samyogo heya hetuhu ’ ’ (II S u tra 17) drashtri = seen; drushyayoho = the seen; samyogaha = becoming one; heya = suffering; hetuhu = the cause “The cause of suf ...
  4. Purification through Five Types of Fire

    Patanjali Yoga Sutra Knowledge Sheet 50 Contd. from knowledge sheet 49 When your head is clogged with worry, tension, unpleasant thoughts and nightmares, fasting would be a great help. There is a great deal of research on fasting. Just fast on water or ju ...
  5. Five Types of Fire

    Patanjali Yoga Sutra Knowledge Sheet 49 Contd. from knowledge sheet 48 Fire sustains life. There are five types of fire. One is Bhutagni. Bhutagni means the fire with which you heat your home, to keep warmth in yourself. It sustains life. The physical fir ...
  6. Willingly going through that which is not easy is tapas

    Patanjali Yoga Sutra Knowledge Sheet 48 Contd. from knowledge sheet 47 What is Kriya Yoga? It comprises three parts. Patanjali says  tapaha. Tapas  is endurance, acceptance. Say you are traveling in a plane; it is a long-distance flight. You are sitting a ...
  7. Introduction to Kriya Yoga

    Patanjali Yoga Sutra Knowledge Sheet 47 Contd. from knowledge sheet 46 When somebody is anxious, they are unaware of time, of every moment passing, isn’t it? This is because the whole focus is on the event, on the happening, rather than just on the time. ...
  8. Golden Rule in Samadhi: Be Patient yet Dynamic

    Patanjali Yoga Sutra Knowledge Sheet 46 Contd. from knowledge sheet 45 (I Sūtra 51) “ Tasyapi nirodhe sarvanirodhannirbejaha samadhihi ’’ tasya = that; api = too; nirodhe = by suppression; sarva = all; nirodhat = due to suppression of; nirbëjaha = seedles ...
  9. Compassion is forgiving someone without them knowing it

    Patanjali Yoga Sutra Knowledge Sheet 45 Contd. from knowledge sheet 44 Have you heard this story from Buddha’s life? I have said it before. Buddha was in an assembly and then a gentleman came and he was very furious. He thought Buddha was doing something ...
  10. Gateway to Spiritual Awakening

    Patanjali Yoga Sutra Knowledge Sheet 43 Contd. from knowledge sheet 42 “Tatra shabdhartha jnana vikapaihi Sankerna savitarka samapattihi’’ Tatra = there; shabda = words; artha = meaning; jnana = ideas, knowledge; vikalpaihi = subtle modification of the se ...