GURUDEV SRI SRI RAVI SHANKAR JI VISIT'S HONG KONG ON 24th May.
Sahaj Samadhi Meditation Course:
Sahaj is a Sanskrit word that means natural or effortless. Samadhi is a deep, blissful, meditative state. Sahaj Samadhi meditation is a natural, effortless system of meditation.
Regular practise of the Sahaj Samadhi can totally transform the quality of one’s life, by culturing the system to maintain the peace, energy and expanded awareness throughout the day. These meditation techniques combined with yogic practises can ensure good health and a calm mind.
Meditation allows the conscious mind to settle deeply in the Self, giving it rest
When the mind settles down, it lets go of all tension, making one healthy and focused
Date: 17-19 April, 2013
Time: 10.30 am – 12.30 pm
Venue: Mid-levels
Course Fees: $2000
Contact: Neelam- 9641-5749, neelamdaswani@gmail.com
Part 1 Courses-
Date: 17-19 April, 2013 (in Cantonese)
Time: 2- 5.30 pm
Venue: AOL Centre
Course Fees: $2000
Contact: Chloe-9781-6339, tamchloe@yahoo.com
Date: 22-26 April, 2013
Time: 7-10 pm
Venue: Mid-levels
Course Fees: $1600
Contact: Neelam- 9641-5749, neelamdaswani@gmail.com
Date: 29 April- 3 May, 2013
Time: 7- 10 pm
Venue: Estoril Court Club House
Course Fees: $1600
Contact: Seema- 64732574, seema18@yahoo.com
Date: 20-23 May, 2013
Time: 2-5 pm
Venue: AOL Centre
Course Fees: $2000
Contact: Robert- 91035929, robertcho9@gmail.com
Date: 4-7 June, 2013
Time: 7-10 pm
Venue: AOL Centre
Course Fees: $2000
Contact: Simran- 9413-0725, jgdsimran@gmail.com
Sri Sri Yoga Course:
Yoga for everyone
Yoga has never been alien to us. It's a way of our life. We have been doing it since we were a baby! Whether it was the Cat Stretch to strengthen their spine or the Wind-Relieving pose to boost digestion, you will always see kids do some form of yoga throughout the day. It's now time to get back to the practice and Sri Sri Yoga can be your guide. Here, you will find something for everyone – be it a beginner in yoga to the practice or an advanced practitioner, children or adults, women or the elderly – all can benefit at the yoga courses.
Benefits of yoga
They are countless. Whatever you may be looking for – weight loss, diabetes, better time management, freedom from anger, effective communication, or creativity at work, yoga has the answer. The practice of yoga has immense benefits for not just the body but also the mind so that you enjoy a perfect healthy state of being.
Date: 20-23 May
Time: 9am-12:30pm
Venue: AOL Centre
Course Fees: $800
Guru Pooja’s in Residences:
A puja is a ceremony of gratitude. The Sanskrit word “puja” means “fullness”. Puja is done out of a feeling of fullness and in turn it also brings a feeling of fullness. It’s for expressing our gratitude and honor to the masters of the past , present and future. Chanting the Guru Puja unites one’s mind with the tradition of spiritual masters. Contact: AOL Centre: 2311-2298, srisri@netvigator.com
Ashtavakra Geeta Session:
We watch a knowledge DVD by Guruji, discourse on Ashtavakra Geeta, which is a unique knowledge, to go deep within and realize what and who we are. Each DVD is for around 45 mts with Chinese translation.
Every Saturday from 2- 4 pm at the AOL Centre, Yau Ma Tei.
Yoga for everyone
Yoga has never been alien to us. It's a way of our life. We have been doing it since we were a baby! Whether it was the Cat Stretch to strengthen their spine or the Wind-Relieving pose to boost digestion, you will always see kids do some form of yoga throughout the day. It's now time to get back to the practice and Sri Sri Yoga can be your guide. Here, you will find something for everyone – be it a beginner in yoga to the practice or an advanced practitioner, children or adults, women or the elderly – all can benefit at the yoga courses.
Benefits of yoga
They are countless. Whatever you may be looking for – weight loss, diabetes, better time management, freedom from anger, effective communication, or creativity at work, yoga has the answer. The practice of yoga has immense benefits for not just the body but also the mind so that you enjoy a perfect healthy state of being.
Eternity Process: Every Sat & Sun. Contact Mitali: 5373-7637
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