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Disaster Relief
With its worldwide network of volunteers, the Art of Living Foundation is often able to respond swiftly to disasters anywhere in the world, providing physical and mental relief as well as material aid. Through this network, The Art of Living Foundation ha ...
What is Meditation?
Meditation is a simple yet powerful technique that effortlessly allows your mind to become calm and peaceful. All you need to do is sit with your eyes closed and you might experience deeper rest than the deepest sleep which you can ever have! Benefits of ...
Yoga: What is Yoga?
What is yoga? If you thought that yoga was all about bending and twisting your body in odd shapes, it's time to rethink. Yoga is much more. In very simple words, giving care to your body, mind and breath is yoga. This means that the century-old pract ...
Follow Up Sessions
Refine Your Practices Refine Your Practices Experience Higher Energy Experience Higher Energy Inspiring Dynamic Action Inspiring Dynamic Action Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have comple ...
The DSN Course (Do Something Now)
Extending Limits Extending Limits Experience Silence From Within Experience Silence From Within When Doing Service Is Fun When Doing Service Is Fun Learning To Move Together Learning To Move Together DSN translates to "Do Something Now". It is a ...
Wisdom Series
With humour and insight, Gurudev Sri Sri Ravi Shankar has revived the profound knowledge from ancient sacred texts in the form of commentaries that make the wisdom easy to apply to daily modern life. Art of Living centres offer group study sessions based ...The Art Of Silence (The Part II Course)
The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice of silence – of consciously withdrawing our energy and attention from outer distractions – h ...
Sahaj Samadhi Meditation: The Art of Meditation Course
Deep Rest with Sahaj Samadhi Meditation Deep Rest with Sahaj Samadhi Meditation Effortless Art of Meditation: Sahaj Samadhi Meditation Effortless Art of Meditation: Sahaj Samadhi Meditation Peace Peace Delicate Art Of Doing Nothing Delicate Art Of Doing N ...
