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  1. Healthy, waking again

    Deepti Gulati, Jhansi, India Life is nothing but the sum total of experiences that one gathers in this journey of life.... mine is unique in the sense that my experiences are written in black and white today only because the grace fell on me and the stren ...
  2. Sudarshan Kriya 1

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  3. Sudarshan Kriya- Experiences

    From some of the largest slums in Asia, to a multi-billion corporate house in the United States to a little school in a European hamlet and a trauma relief camp in a war torn country: the Sudarshan Kriya has touched the lives of many, many people. In the ...
  4. Sudarshan Kriya- Happiness to people lives

    “ART Excel is a wonderful stress reliever. It relaxes and sooths me. I feel like I could never be sad again. It’s a great way to bring happiness to people’s lives.” ...
  5. Sudarshan Kriya- Business executive’s life

    It (the program) is a combination of the best of ancient wisdom and modern science. It improves the health and well being and, most of all reduces stress and tension, which is part and parcel of any business executive’s life. ...
  6. Sudarshan Kriya- Management organization

    I found the APEX Course to be a true team building event. There was a real feeling of community and responsibility generated within all of us who took the training. I would recommend this course to any management team wanting to make significant improveme ...
  7. SK6

    After doing the Sudarshan Kriya I have more energy and am relaxed and calm... and I actually slept well for the first time in 22 years! ...
  8. SK5

    Two years ago, I had been suffering from chronic appendicitis and was asked to undergo surgery. Ever since my Kriya practice, I no longer have this pain. ...
  9. SK3

    I remember being buried with my dead classmates around me under the concrete pile and mess. Only three others survived. Please thank those teachers for me. After doing the exercises, I feel free now. ...