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Sudarshan Kriya- Better ability to deal with situations
Fashion Editor and Freelance Stylist “I am calmer, I have more energy and I feel that I am a better able to cope with things. This has been fantastic at work. I feel that I get more done, and that what used to seem like huge problems, are not so bad when ... -
Sudarshan Kriya- More relaxed
Mathematician “Thanks to the breathing technique I have become more relaxed about challenging situations at home and at work, and I have become more patient with stressful people.” ... -
Sudarshan Kriya- Increased awareness
Stars of T.V series ‘L.A. Law’ “We practice Sudarshan Kriya every day. It serves as a wonderful entry into our meditation and gives us an ever increasing awareness of how to live in the present moment.” ... -
Sudarshan Kriya- You and Me
A bird’s eye view of some of the benefits that people have reported after regular practice of the Sudarshan Kriya ...
