Yoga
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Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong and ever helpful. Whatever be the catastrophe, they would always turn up and defeat the bad guys, no matter whatever the size of their foe. ...
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some picturesque backdrop and say ‘yoga is not for me’ You might want to revisit your thought once you go through the basic tips which yoga has to offer. Read them and find yourself doing yoga ag ...
Lose Weight with Yoga
Often we blame our genes for us being on the wrong side of the scale. Don't we? But try giving it a second thought and you see will see that there is a lot in our hands. This article gives you an insight to weight loss with yoga and for those who are ...
What is Yoga?
요가를 어려운 포즈로 몸을 구부리고 비트는 동작이라고 생각한다면 다시 생각해 볼 여지가 있습니다. 요가는 더 큰 의미를 가지며 간단히 이야기하면 몸과 마음과 호흡을 다루는 것이 요가입니다. 요가는 수세기에 걸쳐 전해 내려온 요가 포즈(아사나)와 호흡법(프라나야마)과 명상으로 이루어집니다. 요가를 통하여 몸과 마음과 호흡이 서로 조화를 이루며, 조화를 이루는 그 순간이 요가가 일어나는 순간입니다. 스리 스리 요가- 건강을 위한 관문 하루 24시간 동안 ...
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