Understanding Meditation
The higher goals in life can only be realized through a few minutes of meditation and introspection. What is meditation?.Mind...
Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has...
I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known...
I Meditate Africa : Spirit of Volunteerism
“We come to realize that the true measure of our lives is not...
Enhance your IQ with Meditation
"The quality of our life depends on the quality of our mind."...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...
Meditation : A Cherry On The Cake
Leaving the past behind in every sense, Patricia (Patti) Montella moved on from a successful 20-year corporate...
Shifting a continent - A Peace Campaign for Africa
An Art of Living teacher who has spent the last 19 years teaching...
Meditation is Deep Rest
Q: Could you advise on what is the best way of going into meditation....
Intuitive Awareness Increases With Meditation
Q: How can one live one’s life without self-inflicted guilt and...
Give Up In Your Meditation, Not On Your Meditation!
"When thirty-seven odd years ago, my mind was a mess. Many of...
5 Important Soft Skills & How You Can Nurture Them (Part-2)
This is a continuation from #3 Be Open Minded If there's one thing we cannot avoid, it is criticism. This is a...
How to improve your soft skills with meditation?
Recently, a retail banker friend narrated an eye-opening experience she had with a new intern. The intern, a post...
Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't...
What Is The Most Important Ingredient To Make An Amazing Life?
Having been brought up in United States, she had seen most people...
