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Hari Om Meditation
Hari Om meditation- The way of Prana Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centres (chakras). There are thousands of nadis and many chakras in u ... -
A Mother's Guide To Raising Fine Pre-teens
A mother’s job has no retirement age and her child is always a priority. As kids grow older than 7, they start exploring the world and its ways, adding to their library of discoveries and learning. For pre-teens, it is a transformative period and often ma ... -
Top 9 Ways To Deal With Pre-wedding Jitters (Part-3)
This is continued from Top 9 Ways to Deal with Pre-wedding Jitters (Part-2) #8 Take Out Some ME & OUR Time After all the running around, as you come closer to the big day, it is time for you to unwind and enjoy some ME and OUR time. You can go for ear ... -
Top 9 Ways To Deal With Pre-wedding Jitters (Part-2)
This is continued from Top 9 Ways to Deal with Pre-wedding Jitters (Part-1) #4 Dealing With Money Matters Are the wedding bills ringing a caution bell in your mind? Since marriage is the coming together of two families and not just two individuals, it is ... -
Top 9 Ways To Deal With Pre-wedding Jitters
Are the wedding bells and bills giving you the jitters? Or have you been carrying that tensed look everywhere lately? Wedding, I'm sure you'll agree, is like restarting your life with a new identity and new people. The stress factor (or better s ... -
Find Freedom From PCOS In 9 Natural Ways (Part-2)
This is continued from Find freedom from PCOS in 9 natural ways (Part-1) #6 Try Pranayamas and Mudras to cure PCOS Did you know that mudras and pranayamas can actually cure PCOS? Among mudras, Shankha Mudra and Vayu Mudra can help, and among pranayamas, ... -
9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne, obesity, hypertension, facial hair, irregular periods, sluggishness, and hair loss make a regular appearance in your life. And let’s not talk about the rising craving for sweets. It is true t ... -
Tips To Beat Common Cold (Part-2)
This is continued from Tips to Beat Common Cold (part-1) #5 Did You Meet An Ayurvedic Doctor? Did you know Ayurveda, which literally means the science of life, is an ancient way of healing? Ayurveda says, “If your body is diseased, there must be some imba ... -
Tips To Beat Common Cold
Is your nose red from sneezing all day? Or do you find yourself recording body temperature every 2 hours, praying that all will be well? These are a few visible signs of common cold, but a lot more goes on inside us. If you are suffering from sore throat, ... -
Tips to beat the common cold
Is your nose red from sneezing all day? Or do you find yourself recording body temperature every 2 hours, praying that all will be well? These are a few visible signs of a common cold, but a lot more goes on inside us. If you are suffering from sore throa ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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