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  1. 7 practical ways to control your anger

    We all know what anger is and what it does. We have heard that anger can spoil relations, harm us and can put us at the risk of losing respect. Those who experience this intense emotion have also heard a million times ‘don’t get angry’. Very few ever woul ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More