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Mindfulness Through Meditation
The one who says meditation is for the old or someone who sits at the foothills of Himalayas probably needs to revisit the thought. Meditation is like a kaleidoscope. Every time you change the angle of the kaleidoscope, you get a different, beautiful pict ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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