Art of Silence Aug 23-25 , 2024

Location:

JLT Cluster X2,,
Dubai, Dubai, United Arab Emirates

Fee:

Until 08/16/2024 (early-bird fees will apply)

Regular : د.إ840.00

Repeater : د.إ790.00

After 08/16/2024 (normal fees will apply, post early-bird expiry)

Regular : د.إ1,050.00

Repeater : د.إ790.00

Times:

FRI: 6:30pm - 10:00pm
SAT, SUN: 6:30am - 9:30pm

Teacher:

Sangeeta Kapoor

Contact:

Kavitha Ramaprasad, +971505565273, kavithajgd@gmail.com

Contact:

Kavitha Ramaprasad, +971505565273, kavithajgd@gmail.com

Course Id: E04056

See other course dates and locations

A Profound Spiritual Immersion

The Art of Silence program is a natural progression from the Online Happiness Program, which is a prerequisite.

This program can help you drop limiting beliefs, regrets, worries, and tap into a bigger vision for yourself. You come back to your life more grounded and centred, unshaken by outer circumstances. The more often you do this retreat, the more this strength and freedom builds inside of you.

Many people want to achieve inner peace but find it a challenge to quieten their minds. The Art of Silence program provides optimal conditions for sinking deep within and breaking free from our mental chatter. Your whole day is carefully guided and crafted to give you as relaxing and transformative an experience possible. It’s no wonder that many programs and participants refer to it as the ideal vacation for body, mind, and spirit.

Program and Benefits:

Deep rest and relaxation
Deeper self-connection and introspection
Profound wisdom
Go deeper with advanced guided meditations, silent inquiry and rejuvenating yoga

"Meditation is the journey from movement to stillness, sound to silence.."

~ Gurudev Sri Sri Ravi Shankar

What's Included in the Program?

Deep Meditations

A set of guided meditations called “Hollow and Empty” created by Gurudev Sri Sri Ravi Shankar are a central part of the retreat. These meditations are geared towards drawing out the deepest layers of stress and tension from our nervous system.

More Elements

Yoga - Unite the body and mind with a morning yoga session to start each day.
Vedic Wisdom - Explore the “Four Pillars of Knowledge” from the ancient Vedic texts of India, which gives us the tools to live with bliss in our lives.
Question and Answer - Get clarity on meditation and peaceful living in nightly Q and A sessions with your teacher.

Silence

Silence is more than not speaking, it is a way to renew ourselves physically, mentally, and spiritually. Even just a few minutes of true silence gives a rest far deeper than sleep, and possibly anything else you’ve experienced in life.

Prerequisite

The Happiness Program.

What Our Participants Have to Say

Derya Dilber

"The guided meditations on Art of Silence helped me to overcome whatever burden I was carrying each time. I was guided to put situations into perspective and let go. So that I could feel free and light again."

Ayako Hata

"My first Art of Silence was mind blowing. My body was detoxified and my mind became calm. I could see things clearly. Its cleansing power is amazing. I've been repeating it so many times since then."

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Art of Silence Program

Experience inner silence and the deepest rest as you kick the world away for a few days.