Discover more about the Sudarshan Kriya TM
The breathing technique that is revolutionizing the lives of millions
“Manage your breath and win over your mind“
How the Sudarshan KriyaTM is Changing Lives
“It changed my life literally overnight... whenever you find that your mind is agitated or the stress is high, take a moment to take a deep breath in while putting all of your attention on it.”
“Learning to manage my own mind and body through breathing practices has truly been the greatest gift. Helped me heal past wounds, and I became more confident in myself so that I can be a better me.”
“I have been looking for this for 15 years! When I practice [the techniques], I feel great no matter what happens during the day.”
Все, что вам нужно, это ваш ноутбук или планшет с включенной камерой и подключение к Интернету с установленным на вашем устройстве приложением ZOOM. Присоединяйтесь к сеcсии из удобного, без отвлекающих факторов места, чтобы получить максимальную пользуот медитации. Уделите это время себе, чтобы никто не мешал вам, и приготовьтесь наслаждаться!
Sign me up for the FREE workshop 'Beyond Breath'
