The Art of Living, Singapore brings to you The Great Singapore Sahaj Samadhi Meditation Festival. The month long meditation fest is aimed at reducing stress and anxiety surrounding the challenging times while promoting peace and positivity in the community. Consider this to be your mental booster shot to enhance resilience and wellness! Let's meditate, Singapore.
Meditation is a buzzword these days. Everyone is talking about it, however,
- Can meditation be enjoyable and effective, yet effortless too?
- Is meditation, concentration?
- Is there a difference between Meditation and Mindfulness?
- Would like to meditate, but don’t know how?
Get your questions answered at the FREE experiential introductory class, held every Wednesday and Saturday.
Click on the link below to choose a session and reserve your spot.
Wednesdays (7.30 pm -8.30 pm) - Feb (16, 23), Mar (2, 9, 16, 23, 30)
Saturdays (5.15 pm - 6.15 pm) - Feb (19, 26) , Mar (5, 12, 19, 26)
Easy to Learn
Sahaj Samadhi Meditation is natural and effortless. Both mind and body relax into a state of deep and profound restfulness in which deeply rooted stresses dissolve and the experience of one’s own infinite potential for peace joy and creativity is unfolded.
Anyone can learn, and become fully proficient, in just a few hours of training.
The benefits are immediate, tangible, and cumulative, and the practice itself is relaxing and enjoyable.
WHAT PARTICIPANTS SHARE
The Joy of Sahaj Samadhi Meditation
“I am enjoying the calmness and the peace that comes with Sahaj Samadhi Meditation.”
“Sahaj Samadhi allows me to tap into a reservoir of energy, which leaves me rejuvenated and revitalized, like a new person.”
“I got so happy for no reason. I hadn’t experienced that in a long time.”