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  1. What Makes Me Happy Day In and Day Out: Discover the Secret Now

    Are you happy? Really happy? Read to learn a surprising secret to what makes me happy and how you too can be truly happy, day in and day out. Have you ever wondered about what really makes you happy? After all, it is possibly the number one thing we wish ...
  2. How You Can Overcome Situational Anxiety With The Power of Your Breath

    By Jade Doherty | Posted on: August 04, 2021 Do certain situations cause you great anxiety? Find out more about situational anxiety; what it is, why it happens, and how breathwork can help you to treat it. Public speaking, job interviews, and large groups ...