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3 Things That Affect Your Mind
Montreal, Canada The mind gets affected by three things: Time, Food and Company. Time If you turn back and see, you must have experienced this in your life; even if everything is alright, you have all that you need, yet, if the time is not right then your ... -
The Best Way To Forgive
Gurudev, is there any limit to forgiving or asking for forgiveness? Is there any governing principle for this? Sri Sri Ravi Shankar: Forgiving someone shows one’s compassion. Asking for forgiveness shows that you recognize your mistakes, and that you reso ... -
Why A Mantra Is Kept Secret?
Bangalore, India Gurudev, why is a mantra given as a whisper; so secretly? Does the mantra loses its power if given in open? Sri Sri Ravi Shankar: You know what psychology says, if there is anything in your mind that is bothering you, speak it out. Bring i ... -
7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are taken faster than the speed o ... -
The Ultimate Guide to Meditation for Beginners by The Art of Living
Why does it seem that meditation can be so complicated and difficult to learn?!? Despite ourselves, we can sometimes make a mess of what should be a simple meditation process, in part because we try too hard. Just like with anything worth mastering, we al ... -
Accept Imperfections Perfectly
Bangalore, India How do we deal with constant blame, especially from a dear one? Sri Sri Ravi Shankar: See, you get used to anything that is constant (Laughter). So don’t worry about it. If someone constantly keeps blaming you, then do not care about it. I ... -
Yoga for the modern-day man
A s a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong and ever helpful. Whatever be the catastrophe, they would always turn up and defeat the bad guys, no matter whatever the size of their foe. ... -
Comprehensive Guide to Yoga Poses for Beginners: From Basic to Advanced
The beauty of yoga is that yoga is for everyone. And “ every ” body has a yoga body! Whether you are young or old, flexible or tight, fit or unfit, a regular practice of yoga strengthens the body and calms the mind. Contrary to popular belief, physical fl ... -
Weight Loss through Yoga: How to Slim Down with Wisdom, Breath and Postures
Posted: August 31, 2018 Often we blame our genes for placing us on the wrong side of the scale. But give it a second thought and you’ll see that there’s a lot within our control. This article offers insights into yoga for weight loss, for those who strugg ... -
Spiritual Experience
Find out the purpose of your life Discover the mystical secrets of life and creation Experience freedom and explore the innermost depth of your being Take gentle guided steps on the path to enlightenment Experience the absolute truth, highest knowledge an ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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