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Create Your New Meditation Space and Discover Your Piece of Peace
By Pritika Nair Want to create a beautiful meditation space for yourself? Here are 10 simple steps to create your ideal space. Meditation is ‘your time’ and you want to make it special. You have been meditating for some time now and you already know that ... -
Fear Holding You Back? 3 Powerful Tips to Overcome Fear and Thrive
Updated by: Elizabeth Herman Are you struggling with fear? You want to move forward but fear keeps holding you back. Check out these 3 simple meditation tips to overcome your fears. We all experience fear, and we all want to overcome it. You may fear giv ... -
8 New Year Resolutions for Yoga Seekers
Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who know the importance of yoga may al ... -
Yoga and Enlightenment: Finding the unshakeable Self
By Marilyn Galan Many of us who practice yoga know that yoga just feels good. Talk to a yoga student about why he started learning yoga, and he may tell you he heard from a friend that it was good for calming work stress. Another yoga participant may say ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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