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  1. Strawberry Cashew Maca Shake

    Strawberry Cashew Maca Shake Creamy, rich morning after yoga shake! handful of cashews 8 organic strawberries organic apple 1 cup of almond milk 3 tsp of maca powder Mix all together in the Vitamix or Blendtec. Enjoy it! Recipe by Kasia Fraser, originally ...
  2. Almond Bread Spread

    Easy to make delicious spread that can be used on bread, crackers or raw veggies. 1/2 cup of almonds 1 tbsp of nutritional yeast 1 lemon (juice it) handful of sprouted moong beans 1 tbsp of coconut oil pinch of salt rosemary Mix all together in the Vitami ...
  3. I'm Awesome Protein Shake

    An amazing morning protein shake! handful of cashews 8-10 dry apricots apple 3 tbsp of hemp seeds small bar of dark chocolate 1 cup of almond milk some water or ice optional Mix all together in the Vitamix or Blendtec. Once smooth decorate with hemp seeds ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More