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  1. Avocado Florentine

    Avocado Florentine from NYC  Quintessence. Sprouted kamut bread topped with fresh spinach, avocado, tomato, mock hollandaise sauce, and caramelized onions, dusted with black pepper. Avocado, Tomato, Sprouted Kamut Bread, Hollandaise Sauce, Caramelized Oni ...
  2. Raspberry Delight

    Super tasty and easy to make dessert! 1/2 cup of cashews 1 cup of frozen raspberries 3 tsp of coconut butter 1 lemon (juice it) 1/2 cup of agave nectar Soak cashews for at least 30 min. Drain the water. Mix all together in the Vitamix. Garnish with fresh ...
  3. Quinoa Cakes (Vegan Crab Cakes Recipe)

    Quinoa Cakes are a simple vegan version of crab cakes or a veggie burger.  1 cup of cooked quinoa 2 celery sticks small ginger (fine chopped) 1/2 cup of almonds  3 tsp of tahini fresh dill olive oil salt/pepper Instructions Mix quinoa with grounded almond ...
  4. Sweet Potatoes Soup

    Sweet Potatoes Soup Nice and creamy soup, perfect for a cold day... 3 sweet potatoes small piece of ginger 1/2 cup of coconut milk salt/ pepper fresh dill Cook peeled and chopped potatoes with ginger and salt in small amount of water. Once soft, blend it ...
  5. Rice Noodles

    Rice Noodles rice noodles 2 carrots 1 broccoli 1 zucchini ginger 1/2 cup of coconut milk 1/2 tsp cumin seeds 1/2 tsp red chili salt/ pepper fresh basil olive oil Boil noodles with salt and oil. Once soft rinse it with cold water. At the same time heat the ...
  6. Avocolada- Pineapple Avocado Smoothie

    Creamy and delicious way to start a day! 1 cup of chopped pineapple 1 avocado 1 cup of coconut milk 1/3 cup of agave Mix all together in the Vitamix. Garnish with chia seeds. Recipe by Kasia Fraser, originally written for Hello Delicious ...
  7. Pumpkin Soup

    Pumpkin Soup Pumpkin soup with touch of pesto. Soup: 1/2 of pumpkin small ginger 1/4 cup of olive oil 1/2 cup of almond milk salt/pepper Cook peeled and chopped pumpkin with salt and ginger in small amount of water. Once soft blend using a hand blender or ...
  8. Matcha Green Kick

    Matcha Green Kick Green version of morning energy boost. This time with Green Tea Matcha Powder. Mix it well in the Vitamix. Enjoy your full of energy day! 1 tsp of matcha powder 1 tsp of maca powder 1 cup of unsweetened almond milk 1/2 banana 1 pear  1 t ...
  9. Green Brunch

    Green Brunch Brunch made in 7 minutes! Heat the oil and add cumin powder, once golden add sliced mushrooms, rosemary and salt. Cover the pan for about 2-3 min. Add broccoli and cover again for 2 min. Turn the heat off. Add arugula and cover again for abou ...
  10. Perfect Breakfast

    Perfect Breakfast Easy to make, full of protein breakfast! 1 cup of coconut plain yogurt 3 tbsp of chia seeds 8 organic strawberries 10 organic blueberries handful of cashews 3 tbsp of yacon syrop Mix yogurt with chia seeds first. Add cut strawberries, bl ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More