Be the Change
SKY Campus Happiness: Breathing New Life Into Education
College life can be stressful as students learn to juggle their schoolwork, part-time jobs, new relationships,...
Cities 4 Peace: Combating Urban Violence One Breath at a Time
Here’s a question for you… Do you remember what you were thinking about when you walked out your front door today?...
Happy Pride: How Meditation Helps Create an Inclusive World
Happy Pride! June is Pride Month, a celebration of the LGBTQ+...
Green Pocket Forests: Growing a 100-Year-Old Forest in 10 Years
What’s better than attempting to grow a 100-year-old forest in...
World Culture Festival: Celebrate at the Cultural Event of a Lifetime
Here’s a question for you. When was the last time you got out...
Healing Breaths: Self-Care for the Healthcare Industry
Occupational stress has always been a fact of life for healthcare...
Fighting the Clean Water Crisis, One River at a Time
Have you ever stopped to think about how much water you consume in a day? To shower, brush your teeth, cook, water...
Transforming the World One Breath at a Time
Growing up has never been easy, but students today face new challenges that can make learning tougher than ever. ...
Why The Residents of Washington, DC Are Breathing Calm
What would it take to see an unshakable smile from everyone on...
Care to Reduce Carbon Footprint? Ideas for Sustainable Global Travel
By Elizabeth Herman | Posted: February 03, 2020 Do you love...
Let the Good Times Roll: A New Year Message on How You Can Change Time
By Elizabeth Herman | Posted: January 09, 2020 As 2019 ended...
Conflict Resolution: An EU Talk on Meditating to Mediate Fights Part 2
By Elizabeth Herman | Posted: December 02, 2019 During Gurudev...
Conflict Resolution: An EU Talk on Meditating to Mediate Fights, Part 1
By Elizabeth Herman | Posted: December 02, 2019 On November 12th,...
Child Dignity in Digital World: Rome Meetings Discuss Internet Threat
By Elizabeth Herman | Posted: November 26, 2019 “In today's education,...