Health
How to Get Rid of a Headache: 9 Tips for Migraine Relief
It is not just a headache. Migraine sufferers know best how debilitating one can be, making work and even sleep...
Meditation
4 Ways Meditation Increases Your Productivity and Wellness
By Annelies Richmond You've heard it a million times from friends and family: "Take time for yourself." But, like...
Ayurveda
Ayurvedic Weight Loss (Part 3): Herbal Supplements
In our last blog we learned how stress reduction is one of the...
Ayurveda
Ayurvedic Weight Loss (Part 2): Stress Reduction
In our last blog we discovered how Ayurveda has given us the...
Ayurveda
Ayurvedic Weight Loss: 3 Secrets For Success
As a Western physician, I have watched an endless stream of fad...
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