Yoga
Monkey Pose: Use This Splits Pose for a Deep Hip Opener
Monkey Pose gets its name from Hindu mythology. Lord Hanuman (the monkey god) leaps from the southern tip of India...
Yoga
Crocodile Pose: Release Tension from the Whole Body
Crocodile Pose is a deeply restorative pose that relaxes the entire nervous system and is an excellent posture...
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