![monkey pose ardha hanumanasana](/sites/www.artofliving.org/files/styles/blog_promoted_big/public/unity2/blog_image/two_women_doing_monkey_pose_ardha_hanumanasana_yoga.jpg?itok=WQBS3cPJ)
Yoga
Monkey Pose: Use This Splits Pose for a Deep Hip Opener
Monkey Pose gets its name from Hindu mythology. Lord Hanuman (the monkey god) leaps from the southern tip of India...
![practicing crocodile pose](/sites/www.artofliving.org/files/styles/blog_promoted_big/public/unity2/blog_image/Crocodile_pose_face_down.jpg?itok=S8qQxOnj)
Yoga
Crocodile Pose: Release Tension from the Whole Body
Crocodile Pose is a deeply restorative pose that relaxes the entire nervous system and is an excellent posture...
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