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Planes Trains and Automobiles: 3 Meditation Ideas for Travelers
Once upon a time, before the rapid increase of globalization, the average American worker traveled less than twenty minutes to work. Sounds like a dream, right? Today, the average American worker spends 50 minutes commuting round-trip and that’s only the ... -
Meditation
Meditation Meditation 8 effective natural remedies for a migraine Meditation Tips to beat the common cold Meditation 5 ways to survive a job loss Meditation Experience online guided meditation Meditation Meditation for Anxiety: 4 ways to beat anxiety Medi ... -
Meditation is the Key to Investing In Your Mental Health
Today, the issue of mental illness affects an estimated 350 million people around the world, according to the World Health Organization (WHO). Depression will be the second-highest cause of disease burden in middle-income countries and the third highest i ... -
On True Celebration: Keep a Smile on Your Face and An Attitude of Joy!
There are two types of celebration. One is as thanksgiving, an expression of gratitude to God, or the Divine. The second comes from dropping the past and moving forward, knowing that life is eternal. Any excuse to celebrate is good. Sanctity and depth I ... -
4 Ways Meditation Increases Your Productivity and Wellness
By Annelies Richmond You've heard it a million times from friends and family: "Take time for yourself." But, like most clichés, it's easier said than done. Between chaotic work schedules, trying to fit in the new workout routine you pr ... -
Best Ways to Deal with Stress at Home
How to Deal with Stress at Home You'd probably agree that life is an inseparable combination of the pleasant and the unpleasant. It can take a great deal of effort to manage one's mind, and when two people come together in marriage, a lot of adj ... -
The Other Side of 'Me'
That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to the extent that he says he did not even realize the difference between thoughts and feelings! Today, ... -
Win Over the Monday Morning Blues (Part-2)
This is continued from Win Over the Monday Morning Blues (Part-1) #5 Carry a Happy Attitude On Mondays Victory over Monday blues is just a change in attitude away. Adjusting to the fast-paced weekly routine after a sluggish weekend might become easy if yo ... -
All You Need to Know To Be A Successful Professional Athlete-2
This is continued from Tips for Athletes (Pat-1) Tip #5 – Post-Retirement Plans For A New Career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning from your athl ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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