We Serve Society by Strengthening the Individual
"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere."
- Gurudev Sri Sri Ravi Shankar
Learn Sudarshan Kriya™, the world’s most powerful breathing technique
Happiness Program
Join 45 million people across 156 countries who have benefited from this unique 4-day-workshop (2 hours/day)
Master your Mind and Live your Best Life
with evidence-backed breathing techniques , authentic yoga and effortless meditation
Create Lasting Happiness
Through practical, self-empowering tools, you'll discover how to quiet the mind and be fully present and alive. Then, you can access and abide in peace and joy, even while facing the increasing demands of contemporary life.
Connect More Easily in All Your Relationships
The program isn’t just about dealing with your internal self... It also helps you connect more deeply and easily with others, so you can enjoy happier, more confident and stable relationships with old friends and new.
Learn Practices for a Lifetime
Come away new skills and an effective routine you can follow at home to strengthen your resilience and deepen your joy. Plus receive access to weekly practice groups to improve your skills and maintain momentum after the workshop.
We all want happiness but how do we get there?
Come find out how in a fun-filled, interactive and informative session.
Other Entry-Level Programs
Youth and Teens
Practical knowledge to eliminate counterproductive activity and enhance learning ability; Techniques and interactive processes to improve memory, concentration & focus.
Learn More
Art of Meditation
An effortless meditation technique that infuses the mind with peace, clarity, and creativity.
Learn More
Sri Sri Yoga
A holistic yoga workshop including asanas, pranayamas, meditation, and yogic wisdom.
Learn More
Graduate Courses
Have you completed The Happiness Program? Continue your journey here:
Silence Retreat
The vacation you always wanted but never knew existed.
The Art of Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.
Other Graduate Programs
Dynamism for Self and Nation (DSN) Program
Break through your inhibitions, and access inner stability and power with this program.
Learn more
Volunteer’s Training Program
Hone your volunteering skills and become a dynamic leader with this intense training program held over two weekends.
Learn more
Sri Sri Yoga Deep Dive
In Sri Sri Yoga deep dive program, we combine yoga essentials: breathing techniques, stretching, yoga postures, meditation, relaxation and yogic knowledge.
Learn moreOur International Centers
Helping People Thrive
"After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time."
"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense, I just breathe and I calm down. I realize that I'm much more focused and much more productive."
"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."
"I have been looking for this for 15 years! The techniques are truly a gift. When I practice them regularly, I feel great no matter what has happened during the day."
"Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centered in the joy and clarity of a calm and peaceful existence."
"I felt a huge change in my whole body. After almost three years and nothing working, a simple breathing technique had just changed my life. I now feel amazing. I'm back to the old me and I see the world differently."
"I now have an internal sense of power."
Contact and Directions
#203, Oud Metha Bldg 99, Near Al Nasr Sports
Dubai, Dubai, 390782
