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  1. What is Sudarshan Kriya?

    What is Sudarshan Kriya Sudarshan Kriya™ is a unique breathing technique that eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Sudarshan Kriya™ incorporates sp ...
  2. Tour Schedule: 20 Mar

    20 Mar 2025 0 https://www.artofliving.org/world-happiness-day Washington DC, Washington, District Of Columbia, United States World Happiness Day ...
  3. Prana Mudra | Learn Benefits, Steps & Ways to Practice

    Lord Shiva in his Adinath aspect revealed many yogic principles and practices to spiritual seekers. In Hatha Yoga Pradipika, one of the ancient Hindu texts of yoga, Lord Shiva states that the practice of different mudras bestow on the seeker eight forms o ...
  4. Bhastrika Pranayama | Easy Steps, Benefits & Ways to Practice

    Bhastrika Pranayama When we do any physical exercise our body demands more oxygen, which signals the heart to pump faster, thus raising the heartbeat. But did you know that when you do Bhastrika Pranayama,  you pump even more quantity of oxygen even witho ...
  5. Tour Schedule: 21 May-10 Jun

    21 May 2025 to 10 Jun 2025 0 Art of Living International Center, 21st km Kanakapura Road, Udaypura, Bengaluru, Karnataka, India Discourse, Music and Meditation ...
  6. Tour Schedule: 12 Mar-17 Mar

    2 Mar 2025 to 17 Mar 2025 0 Art of Living International Center, 21st km Kanakapura Road, Udaypura, Bengaluru, Karnataka, India Discourse, Music and Meditation ...
  7. Tour Schedule: 11 Mar

    Mar 2025 0 Raipur, Raipur, Chhattisgarh, India Discourse, Music and Meditation ...
  8. Tour Schedule: 21 Mar-30 Apr

    21 Mar 2025 to 30 Apr 2025 0 United States, United States Discourse, Music and Meditation ...
  9. Lesser known facts about Happiness

    NkYlLrwU 1 August 2023- 11:30am anand utsav ...
  10. Tour Schedule: 29 Jan-30 Jan

    29 Jan 2025 to 30 Jan 2025 0 https://www.artofliving.org/in-en/kisan-samruddhi-mahotsav Art of Living International Center, 21st km Kanakapura Road, Udaypura, Bengaluru, Karnataka, India Kisan Samruddhi Mahotsav 3.0 ...