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Filled with enthusiasm and optimism
Lawyer, Canada “The processes we went through somehow managed to pull me out of a deep negativity. Awareness is the key; this course has taught me to always be aware of my actions and how they affect others’ because in me is the power to be an uplifting ... -
Youth Programs
Youth Programs for all Ages Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) programs are 2-hour workshops for parents to help them better understand their children and teenagers to make parenting a joyful adven ... -
The Art of Meditation: Sahaj Samadhi
"My meditation is my time for myself, where I can let go and just be. And when I’m done, I feel rested, refreshed, joyful and peaceful…ready to take on all of life’s demands. Meditation has really helped me lower my stress and anxiety levels and has ... -
Changing my mood, behaviour and perspective
Toronto “The Art of Living course has shown me that I can make conscious changes within my body and this affects my mood, behaviour and perspective. Our essence is love and I have been shown what a difference it makes when I apply this to my love and l ... -
My life has changed
Engineer "Why didn`t I discover the Art of Living earlier? I could have prevented so many disasters in my life! All I can say is come breathe with us. My life has changed so much, I wouldn`t have believed it if I was told this before. It`s an expe ... -
Sri Sri Yoga (Level 1)
"I felt so energized and refreshed after my first Sri Sri Yoga Level 1 course. In fact if I miss practicing yoga in the morning, my body keeps telling me it is missing something!" –MuktaBehere, Content Writer ...