Dealing with Emotions
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Understanding Fear
I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating; my heart beat was going high as every minute passed. I could not concentrate on wh ...
Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the emotion comes you are unable to control it. All through your childhood you have only learnt that ‘You should not get angry’ but the question re ...
Tenali Rama和他的快樂秘訣
Tenali Ramakrishna，人們都喜歡稱他為Tenali Rama, 是一位16世紀印度Vijayanagara帝國的宮廷詩人。他出身於Tenali的小縝。直到今天人們還常懷念他過人的機智、光采和智慧。 我們想在生命中獲得什麼呢? 我們也許有一長串的清單～從數學考試滿分到高空彈跳，及看著女兒出嫁。然而，每個活動的終極目標是帶來快樂。我們要如何快樂地生活，而不是為尋求快樂而活? #1: 當下就快樂！ 享受輕柔的海風，躺在吊床上，Tenali Rama的朋友帶著夢幻般燦爛的笑容在臉上。 Tenali ...
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