Search results
-
Achieve Forgiveness Through Meditation
Topics covered: What is forgiveness meditation? Why is forgiveness so important? Types of forgiveness meditation Compassion meditation Self-Forgiveness meditation Healing meditation Discover ways to forgive with The Art of Living What is forgiveness medit ... -
Gurudev and Dave Asprey Converse About the Keys to Life
This is part of a conversation between Art of Living’s Gurudev Sri Sri Ravi Shankar, and Dave Asprey. Dave is a New York Times bestselling author known as the “Father of Biohacking,” and also the founder of Upgrade Labs. Dave: You were the first person to ... -
Famous Humanitarian Leader to Teach Memphians Guided Meditation
Gurudev Leads Memphis in Guided Meditation Find out more about Gurudev's visit to Memphis as part of the I Stand For Peace worldwide tour. Read more ... -
To Improve Students' Mental Health, Yale Study Finds, Teach Them to Breathe
To Improve Students' Mental Health, Just Teach Them to Breathe We know that there's an epidemic of mental illness among college students. It's alarming and for many, it's downright scary. Learn how something as simple as breathing could help. Read more ... -
Struggle with Anxiety? Breathing is Best, New Studies Show
Struggle with Anxiety? Breathing is Best, New Studies Show Anxiety disorders are the most common mental illnesses in the US, and people who suffer with them are desperate for a solution that works. Could SKY be part of the solution? Read more ... -
Can Yoga and Meditation Fix the College Mental Health Crisis?
Can Yoga and Meditation Fix the College Mental Health Crisis? Couselling centers on college campuses are struggling to keep up with increasing demand for their services. Learn how breathing and meditation programs can lighten the burden. Read more ... -
If Mindfulness Practices Make You Anxious, Try SKY Breath Meditation
How to Decrease Back to College Anxiety, Just Breathe For many, the practices of mindfulness and meditation make them feel more anxious than relaxed. Learn why, and how SKY Breath Meditation can be the bridge to relaxation and rejuvenation. Read more ... -
Why Breathing is So Effective at Reducing Stress
Why Breathing is So Effective at Reducing Stress Want to know why SKY Breath Meditation works so well at reducing stress, anxiety, and depression? Check out the research from The Harvard Business Review. Read more ... -
Meditation Can Counter Mental Stress on Campuses, Experts Say
Meditation Can Counter Mental Stress on Campuses, Experts Say SKY Breath Meditation is bringing some much-needed stress relief to students all across the US. Learn what Stanford University has to say about SKY. Read more ... -
Gurudev Sri Sri Ravi Shankar Honored with Suriname's Highest Civilian Award
Gurudev Honored with Suriname's Highest Civilian Award Learn about the humanitarian work that resulted in Gurudev recieving the prestigious Ere-Orde van de Gele Ster award from Suriname. Read more ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More