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  1. Best-selling author and podcaster Lewis Howes and Gurudev chat about life, death, meditation and more.

    Gurudev and Lewis Howes discuss how to find spiritual abundance, how to be happy even when you’re overwhelmed, why it’s crucial to find a higher purpose in life, and so much more. Buckle up, get ready, and let the fun begin. Read more ...
  2. Gurudev and entrepreneur/speaker/activist Vishen Lakhiania delve into the mysteries of life on the Mindvalley podcast.

    Gurudev joins Vishen Lakhiani on the MindValley podcast to discuss everything from balancing inner peace and activism, to why there is war, to how to transform violent criminals. Don’t miss this scintillating deep dive into the mysteries of human existenc ...
  3. Gurudev speaks with well-known podcaster Dhru Purohit about freeing the mind.

    Popular podcaster Dhru Purohit discusses the finer points of life with Gurudev. They dive deep into leadership, karma, and the role of ancient science in modern life. Read more ...
  4. Gurudev sits down with famous author, podcaster, entrepreneur, and filmaker Aubrey Marcus.

    Who are we? Where are we? What do we want? What can we do? Gurudev and Aubrey Marcus explore these timeless questions and much, much more. Read more ...
  5. A must-watch, in-depth conversation between Gurudev and actor/comedian Duncan Trussell.

    Well-known, actor, stand-up comedian, and writer Duncan Trussell chatted with Gurudev, and discussed everything from why people find it so hard to meditate, to the spiritual root of all religions, to what is at the core of human nature. Check out this mus ...
  6. Meditation Journaling: Get the Most Out of Your Meditations

    Anyone who has journaled before knows how beneficial and life-enriching journaling can be. Combining journaling with mindful practices and meditation enriches your meditation journey, and helps you track your successes. But you don’t have to have any expe ...
  7. What is Stress Fatigue? Managing Emotional Exhaustion

    Topics covered: What is stress fatigue? Common symptoms of stress fatigue 5 ways to manage stress fatigue Identify and remove stressors Incorporate more movement Create a sleep schedule Embrace daily breathwork Practice meditation Minimize stress fatigue ...
  8. Media Coverage

    Inspiration from a Voice of Peace Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader, and peace envoy, who has been teaching breath-based meditation techniques for health and well-being for more than 40 years. His approach blends anci ...
  9. Incense for Meditation: Benefits, Best Scents, and More

    Topics covered: Why use incense for meditation Frequently used types of incense for meditation Lavender Sandalwood Rosemary Jasmine Amber Best practices for using incense for meditation Practice in a well-ventilated room Avoid inhaling too much smoke Use ...
  10. Weekly Wisdom: Ethics, Morality, and Integrity in Today's World

    In response to a question about the role of ethics, morality, and integrity in life, Gurudev shared the following: Ethics simplified What you don't want others to do to you, you don't do to others. Ethics are as simple as that!  In business, you ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More