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What is Brahma Muhurta? Redefine Me-Time Before the Sun Comes Up
There is a rhythm in nature. The sun rises and sets at a certain time according to the earth’s rotation and tilt. There is also a rhythm in our bodies. We feel hungry at certain times, and we get sleepy at certain times. And there is also a rhythm to our ... -
Significance of Hanuman Chalisa: Breath Meets the Heart
Famous yogi, Saint Goswami Tulsidas, composed Hanuman Chalisa in the 16th century. This timeless ode (devotional hymn) was written about Lord Hanuman and his one-pointed servitude to Lord Ram. Lord Hanuman, best known for his monkey appearance, is conside ... -
Financial Yoga – Generosity and Giving on the Spiritual Path
Don’t you love yoga? Starting each morning with asanas, pranayama, samadhi and even a bit of knowledge. Stretch, breathe, and meditate, and you are ready to face the day! And what does the day entail? Thinking! Endless chatter in the monkey mind, or deep ... -
Gurudev and Dave Asprey Converse About the Keys to Life
This is part of a conversation between Art of Living’s Gurudev Sri Sri Ravi Shankar, and Dave Asprey. Dave is a New York Times bestselling author known as the “Father of Biohacking,” and also the founder of Upgrade Labs. Dave: You were the first person to ... -
World Culture Festival: Heart-Stirring, Breathtaking, Life-Altering
World Culture Festival is a global event series organized by the Art of Living Foundation and Gurudev Sri Sri Ravi Shankar. These festivals celebrate the diversity of culture on this planet, with the aim of increasing peace and belongingness through medit ... -
Gurudev Talks Knowledge with Modern Nirvana's Frank Elaridi
In an interview with Modern Nirvana's Frank Elaridi, here are some of Gurudev’s responses to questions about peacekeeping and freedom. Watch the entire conversation on the video below. Frank Elaridi: I'm Lebanese originally, and I was in the Mid ... -
A True Story About a Living Meditation Master Saving My Life
Bangalore, India, Art of Living Ashram at 21km South Kanakapura Road, 1991. With the warm weather, it was comfortable for me to wear a t-shirt and shorts for gardening seva. Most of the ashram was barren and rocky. In a few areas where water collected th ... -
World Culture Festival Through the Eyes of a Spiritual Seeker
If you haven’t heard of a World Culture Festival yet, you are about to know about the biggest spiritual gathering on the planet! I’m thrilled to share with you my experiences at not one or even two of these unique gatherings, but three global celebrations ... -
On a Wing and a Prayer, Book Review
Have you ever come face to face with the sudden possibility of dying? Kushal M. Choksi has. On 9/11, a day etched into all of our minds, Kushal came face to face with death. As a survivor, he found himself in a state in which he questioned the status quo ... -
Guru Purnima: Looking Through the Eyes of a Spiritual Seeker
By Denise Everheart Understand the Indian-born festival, Guru Purnima through the eyes of a spiritual seeker from the West. And how you can be a part of this special event! Being a life-long meditator, (I will celebrate 50 years in 2022!), there is no da ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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